sleep it off! the skinny girl challenge.
The old, “I can sleep when I’m dead” saying, really isn’t helping you. Yeah, yeah, you’re invincible, buddy – but you’re exhausted, sluggish, and probably a little overweight. Sleep is good for you. This week I have had little sleep. Late nights, early morning, double-shifts at work – I’m exhausted, both mentally and physically, and … Continue reading
TWW – Keep Calm and Carry On
I can’t believe I’m sitting (oh, this is Caroline by the way) in my apartment reflecting on the past week. It seems like just yesterday I was figuring out how to navigate the food noise and voice for the upcoming 7 days. All the girls fulfilled the challenge (and it was a challenge) in their … Continue reading
THE WEEKEND WEIGH-IN
This past week we launched the blog, added some fun widgets (including the option to subscribe! do it!), and brainstormed about ways to keep the blog interesting and exciting. Here’s what everyone has to say about last week: Becky: The best part? After a month off, I can STILL do my 5.5 mile bike ride. … Continue reading